Follow up resources for the Self-Coaching in a Topsy-Turvy World session
Below are podcast episodes I've recorded on concepts I mentioned in the training session. Most of them are 15 - 20 minutes in length, so it's easy to listen to an episode to review or share something we discussed.
A PDF of the slides from the session is posted below as well.
Please let me know if there's anything I can assist with (contact information below).
Podcast Episodes
Working Conversations Podcast (https://janelanderson.com/podcast or wherever you get podcasts)
Specific episodes related to the session:
- Episode 287: Don't Believe Everything You Think
- Episode 282: The Sandwich Generation is Carrying a Heavy Load
- Episode 260: What to do When You Don't Get Promoted
- Episode 254: Why Smart People Struggle with Change at Work
- Episode 241: Adapting to Unannounced Change
- Episode 232: Beat Workplace Overwhelm with UX Thinking
- Episode 217: Future Proof Your Career and Organization
- Episode 211: Mindfulness & Burnout: The Surprising Connection
- Episode 210: White Space in Your Calendar and Your Brain
- Episode 208: Navigating Uncertainty at Work (and in the World)
- Episode 156: Clear Your Mental Cache by Decluttering Your Mind
- Episode 84: Why Talking to Yourself Makes You Smarter
Slides from Self-Coaching in a Topsy-Turvy World
Download the slide from the session here.
Download SlidesFree book chapters of Head On
Anderson, Janel. (2018). Head On: How to Approach Difficult Conversations Directly. Gale House Press. Download a sample chapter here: https://www.janelanderson.com/site/headon
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