Working Conversations Episode 38:
How to Avoid Burnout During the Holidays (and anytime)
The holiday season is upon us and many people will be taking time away from the office. Most people report high levels of productivity right before they leave for a vacation or an extended time away from the office. That extra push of effort could be contributing to burnout that will get in the way of you enjoying those vacation days. In this episode, we offer three strategies for mitigating the long-term stress that becomes burnout. Listen in as Janel describes a number of practical suggestions on how to implement each of the three strategies. And, even if you listen to this episode when it is not the holiday season, you’ll find that the strategies work just as well any time of the year.