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Working Conversations Episode 130:

A Typical Week in My Life + My Morning Routine (Version 2)

In this special episode, we take a break from our usual programming to address two questions that I get asked frequently:

What does a typical work week look like for you?

and

What is your morning routine?

This episode serves as a revised edition of a fan-favorite episode from 18 months ago (Episode 37). Since then, my morning routine has evolved significantly, and my work week has seen new dynamics, including more in-person engagements.

So, join me as I offer you a glimpse into my work schedule and morning rituals. While I understand that everyone's routines are unique and what suits one person may not suit another, I hope that my insights can provide you with ideas and inspiration to craft a routine that aligns with your goals and aspirations.

In this episode, we'll explore:

  • The evolution of my morning routine and the key elements that help me kickstart my day effectively.
  • A typical work week in my life, highlighting the various activities and engagements that keep me on the go, sharing my ideas on leadership, communication, and the future of work with my audiences.
  • The importance of having a routine as a supportive structure for enhancing your overall well-being and work performance.

Strategies for creating your personalized routine that caters to your unique needs and goals.

Listen and catch the full episode here or wherever you listen to podcasts. You can also watch it and replay it on my YouTube channel, JanelAndersonPhD.

 


CHOOSE YOUR FAVORITE WAY TO LISTEN TO THIS EPISODE:


 

🎙 Listen on Apple Podcasts
🎙 Listen on Spotify