Working Conversations Episode 112:

How to Waste Less Time and Have More Freedom

Have you ever experienced the frustration of having discretionary time, only to realize later that you've squandered it on unimportant tasks?

Wasting precious discretionary time leaves us feeling unproductive and overwhelmed by the mounting responsibilities we neglect.

When we consistently fail to make the most of our free moments, we find ourselves stuck in a cycle of busyness without purpose. We may be weighed down by unfinished projects, unmet goals, and a nagging sense of dissatisfaction.

It's all too easy to fall into the trap of engaging in trivial activities that provide momentary distractions but add little value to our lives.

In this episode, I present a practical step-by-step process that will help you tackle important projects while simultaneously creating more freedom in your schedule.

I share the concept of preventive discipline, a powerful approach that allows you to take control of your time and prioritize tasks effectively.

By following this process, you'll discover how to take meaningful action and ensure that the most important things in your life receive the attention they deserve. As a result, you'll be able to enjoy discretionary time once your key priorities are completed—a true embodiment of freedom.

Don't let another moment slip away. Embark on a journey towards reclaiming your time - freedom at its best.

Listen and catch the full episode here or wherever you listen to podcasts. You can also watch it and replay it on my YouTube channel, JanelAndersonPhD.

If you’ve found this episode helpful, spread the word! Share this podcast episode with a friend whom you might think needs to hear this. Don’t forget to leave a review and 5-star rating, it would mean the world to me.

Episode 2: Find an Extra Hour in your Day, Every Day
Episode 4: 10 Work from Home Hacks for Staying Focused




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